Monday, April 6, 2015

Getting Started: Types of Gymnastics Kids Must Know

Training at a very young age is an advantage in choosing the field in gymnastics. Performing extraordinary stunts on beam balance, parallel bars and hoops requires physical strength, coordination, balance and flexibility. By getting gymnastics lessons in Dubai your kids can enhance their abilities and at the same time aware of other forms of this sports.

One of the well-known is the Artistic gymnastics; it is divided into women’s and men’s gymnastics. Vault, uneven bars, balance beam and floor exercise are the events for women’s artistic gymnastics, while for men’s artistic gymnastics events are floor exercise, high bar, parallel bar, vault, still rings and pommel horse. Starting early is a great foundation!

In Rhythmic gymnastics a team or an individual will need to execute various gymnastic moves, ballet and dance with music. This type of gymnastics is only for female participants and they compete with five various apparatus – hoop, rope, ball, ribbon and cubs.

Aerobic gymnastics or sport aerobic, requires high performance level of routines performed to music. This can be done by individuals, pairs, trios or a team of up to six people. Along with the creativeness, difficulty of elements and step combinations are factors on the outcome of the performance.

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